We all want young, gleaming skin and the skin care industry has it right — that’s why anti-aging products like night creams come out like mushrooms.
These creams aim to reverse the effects of aging through the correction of normal skin issues such as fine lines, wrinkles, sagging and age spots.
They usually have ingredients such as retinol, hyaluronic acid, peptides and antioxidants that are used to help increase the collagen production, hold moisture and keep the skin protected from the environmental factors.
With that in mind, let’s get specific:
Why Should I Choose Night Creams?
Your skin changes at night, just as it does by day. The only difference is your skin’s repair process. Your skin spends most of its time daytime fighting UV radiation, pollution, and other natural assaults on it. At night, it gets into gear and tends to its own health.
Night creams are all about replenishment. When you sleep, your skin regenerates and repairs itself naturally, so this is the perfect moment to use richer, more concentrated ingredients that will nourish and heal.
Night creams are more heavy and concentrated than day creams and provide ingredients such as retinol, peptides and glycolic acid that promote cell turnover and collagen production.
Why Night Creams Are Better for Anti-Aging
And here’s where the fun begins: Night creams tend to perform better on the skin than face creams for anti-aging because they capitalize on your body’s own repair mechanisms. As you’re sleeping, your skin is also regenerating, and night creams can aid in that regeneration by intensely moisturizing and containing powerful active ingredients.
What Retinol And Other Powerful Chemicals Do In It?
Many anti-aging night creams are packed with retinol, a substance that promotes collagen formation and cell turnover. But, retinol can make your skin very vulnerable to the sun, so use it only at night. Other ingredients such as peptides and glycolic acid work best left on the skin overnight, for instance when you’re asleep, so that they can perform their effects uninhibited by daytime pollution or sunlight.
Retinol is actually rendered less effective by sunlight, so it’s doubly important to keep UV rays from reaching your skin while you use it (Is Your Beauty Routine Making You Photosensitive? – The Skin Cancer Foundation).
Night Is “Prime Time” For Skin Saturation
You’re more pliable during the night, meaning that you’re better at absorbing makeup. It’s because night creams allow ingredients to work even deeper and give a more visible anti-aging boost over time. That’s basically when it’s best to get anti-aging, especially since your skin is most ready for that good stuff to go down.
The Magic of Sleep
During sleep, your body makes more collagen, a protein that keeps your skin plump and elastic. This is also the time that cell turnover starts to increase, so your skin exfoliates dead cells and replaces them with healthier ones.
What Night Creams do to Aid the Process?
A good anti-aging night cream aids this natural repair process by nourishing and moisturizing your skin, thereby helping it stay fresh. Retinol, peptides and antioxidants also boost collagen production, reduce fine lines and inhibit free radicals.
When You Need to Start Using A Night Cream (Note: Early is Better!)
Oftentimes people think they only need to start applying anti-aging products when they notice wrinkles appear. But prevention is the key to healthy skin.
The Perfect Age to Begin
Most dermatologists say to use a night cream in your mid-20s. It might sound early, but at this point, your collagen production slows down and you may begin to develop the first signs of senescence, such as fine lines and uneven texture.
Picking the Best Night Cream for You
There are just so many night creams to choose from it is very easy to get confused. Should you select a retinol-infused version? Hyaluronic acid? Vitamin C? It goes something like this:
With Wrinkles and Lines
Select a night cream containing retinol or peptides. These ingredients promote collagen production and lessen fine lines.
For Dry Skin
On drier skin types, look for a cream that contains hyaluronic acid and ceramides that will trap moisture.
For Dull Skin
To brighten up your skin use a night cream with vitamin C or glycolic acid. These substances can even skin tone and deliver a more intense glow.
Most patients (971, 47%) felt that the application of day and night cream left their skin moisturized and rejuvenated. Conclusions: The use of day and night cream improved skin condition and hydration, addressing circadian rhythm imbalance (Role of skin circadian rhythm and the effect of day and night cream: a survey on Indian dermatologists’ and cosmetologists’ views and patient experiences).
Where to buy anti-aging products
Here are the most reliable and trusted sites where you can purchase anti-aging products:
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